![]() Most providers will have you return to their office a few weeks after starting one of these medications to see if your sleep has improved at all. Non-benzodiazepine sedative hypnotics or “z-drugs” Prescription sleep medications used to treat sleep disturbances generally fall within one of the following categories: Common prescription sleep medications for insomnia So make sure you let your provider know which is more troubling for you. ![]() Some of these medications are better for helping you fall asleep, while others are better at helping you stay asleep. Other times, there is no easy explanation for why a person can’t sleep.ĭepending on the type of insomnia you have, your healthcare provider may recommend one or more of the following sleep medications. Insomnia might be caused by medications, pain conditions, or mental health issues like depression or anxiety. But it can also mean you have trouble staying asleep or you wake up too early and can’t get back to sleep. This can mean you have trouble falling asleep. Insomnia is when you have difficulty sleeping more than 3 days a week. With these caveats in mind, let’s dive into the different prescription and non-prescription medication options available to help with sleep. There is also no convincing evidence that sleep medications improve long-term health. Second, it’s best to take them only for short periods of time. First, these medications have significant risks. ![]() But there are some important things to keep in mind before you start taking medication for insomnia. If you have tried insomnia treatments like lifestyle changes and cognitive behavioral therapy without much improvement, you might be considering sleep medication. So you aren’t alone if you have difficulty falling asleep or staying asleep ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |